SCI 100 Week 2 Fitness and Nutrition Paper
Resources: Access to Health and Student Text Resource Portal
Complete the following within the portal (do not submit these worksheets):
Write a 700- to 1,050-word paper in which you include the following:
- Explain your current fitness and nutritional habits.
- Explain some of the health risks associated with obesity.
- Identify and describe three new fitness habits you could reasonably incorporate into your lifestyle. How could these new habits improve your health?
- Identify and describe three new nutritional habits you could reasonably incorporate into your lifestyle. How might these habits improve your health?
- Discuss how each new habit would promote healthy weight management.
- Discuss how each new habit would benefit your health in general.
Cite at least two peer-reviewed references.
Format your paper consistent with APA guidelines.
Click the Assignment Files tab to submit your assignment.