The Neuro Linguistic Diet (NLP)
The Neuro Linguistic Diet ™
This new Diet will show you how to alter the way you feel about food in a simple straight forward way. This is important as we believe the secret of success is not what you eat, but why you eat.
People often eat the wrong foods or too much food even when they know they shouldn't. This is because the intellect and intelligence falls way behind the power of our emotional needs.
For those overweight, comfort eating, emotional support and pure enjoyment of eating can be a major problem in controlling your weight.
How your mind is programmed
The fact is that most people eat for the wrong reasons. We really only need to eat to ensure a healthy body and provide us with energy to perform our day to day tasks.
Unfortunately as a result of one of the biggest food industries in the world we are targetted by clever advertisers encouraging us to eat more and more.
Emotionally most of us find pleasure and comfort from eating and can use it to provide oases in our busy and stressful lives.
Whenever there is a contest between the mind and the emotions: the emotions win out every time.
How many times do we eat a piece of chocolate knowing that we are going to put on weight but somehow making excuses for it. We eat what's bad for us because it makes us feel good.
Identifying the causes of weight gain
Our 7 day programme gives you the tools to discover the emotional reasons behind your weight control problems and examines simple straightforward strategies for altering these assocations forever.
Once we have established the true associations you have with food we can then set about altering them and forming appropriate ones.
Making a true decision to change
The most important factor in any eating change is the decision to do it and to stick to it. Our programme shows you how to do this quickly and effectively
Changing the emotional associations
You will learn easy techniques to alter the way you think about food, so that you will never need will power again.
You won't need to learn complicated diet lists or feel restricted in what you eat.
All you need do is to learn why you eat and we'll show you how to change it forever.