How to do Anatomical Meditation with Conscious Breathing Podcast
If you believe that by getting your conscious mind onside is going to be of help to you during the process of managing your cancer, then this is for you.
It is based on this simple fact.
In the preface of their book, The Healing Brain - Robert Ornstein and David Sobel, stated “the brain minds the body”. They wrote of the pharmacy within - “the continuous flow of chemical messages, neurotransmitters and neurohormones - produced and secreted by the brain to organs that require them - where the brain is able to control precisely the dosage and timing of the release of it s own drugs to maximise specific desired effects and minimise side effects”.
This is what I instinctively began to do 2 years before the publication of this book in dealing with my own cancer.
It is a belief that needs to be acknowledged and reinforced each and every day and which hugely empowers you. It is based on the idea that you can influence what is happening inside you at the cellular level, by firstly creating a healthy cellular environment hostile to cancer growth. And at the same time, by directing what you have ingested in the form of antioxidants, anti-cancer agents, food supplements and other nutrients to the location of your cancer, and their collective impact on your rogue cancer cells, thereby giving your immune system more time to create a larger number of white blood cells to naturally eliminate your cancer, without any negative side effects.
To do this requires discipline.
It is a discipline that will give you inner strength that you will need to deal with the demons that will arise in your mind from time to time, that are based on fear of the outcome of your condition.
An outcome that is mostly being managed by you and your relationship with yourself and your illness, that for the moment, is a part of you.
It will inspire great strength of character, will and resolution that will help you to deal with this illness and it is the single most important thing to help get you through each day.