Included here are the video available for free as Bunkai Strategies Newsletter 2016 week 37, usually displayed on the tv.bunkai.co.uk website, and also the subscriber only video for Bunkai Gold 2016 week 37.
Karate is the Way of the Empty Hand. A martial art created for self protection. Often taught for character building or sport in modern times, old application practices are being left out.
In these videos, John Burke teaches practical uses for moves in the formalised routines - kata - of traditional Karate. Known as bunkai (to analyse), the term oyo (use apply) is actually more accurate.
This one is the fundamental approach to applying the so-called "hip-guard" koshi gamae. The principle of "if you can do it to an arm you can do it to a head" comes into play.