The Soul Food Conspiracy - Do We Really Know What's In It?
The Soul Food Conspiracy - Do We Really Know What's In It? - We revisit my book to show that the high rates of obesity, chronic diseases, mental disorders and premature death that Blacks in the U.S. experience is largely connected to the particular "soul food" diet that we have adopted. What too many don't realize is that the spectrum of contaminants and health stresses within this nutritional style is so bad that it really does appear to be a conspiracy to wipe us out in mass numbers. We look at the top favorite soul foods such as chicken, pork, sugar-laden foods, barbecue, beef, and even the way we prepare vegetables, all towards the aim of exposing the numerous toxic exposures that one receives constantly from this corrupted diet. Beyond the extensive injury from food-borne diseases, we ultimately are challenged to transform injurious soul food into "Spirit Food" that elevates all aspects of our mind, body and soul. We show how in ancient times this was the way that we lived. (LIBMP3-3566)