Hypnobirthing for hospital or birth centre with twins+ | Audio Books | Family and Parenting

Hypnobirthing for hospital or birth centre with twins+

Hypnobirthing for hospital or birth centre with twins+ 9781910756621 Instant Download Price
In Stock
$ 12.84 USD
Intuition Un Limited T/A Natal Hypnotherapy
Buy and Download Description
Track 1 Introduction track

Track 2 Birth preparation track

Track 3 Relaxation track

Listening Instructions

Midwives Care Guide and data sheet

Birth notes sticker

 

 

The mp3 teaches you deep relaxation and breathing exercises as well as powerful pain management strategies which enable you to be calm, in control and to manage the level of pain during the birth.

It gives you the opportunity to "experience" a wonderful, calm birth in your mind, from the first contraction through to holding your baby in your arms. Once you have listened to the mp3 many times (we recommend you listen to it at least 20 times), your mind and body become more and more comfortable with the concept of a calm birth. As the mind does not know the difference between imagination and reality, once labour actually starts your mind simply responds in the way it has rehearsed over and over again. 

The suggestions on the mp3 put in place specific triggers so that all the way through the birthing process, you remain calm, relaxed and feeling in control. The mp3 contains specific suggestions based on birthing in the hospital environment.

Track 1 Introduction track Track 2 Birth preparation track Track 3 Relaxation track Listening Instructions Midwives Care Guide and data sheet Birth notes sticker The mp3 teaches you deep relaxation and breath
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