The Westside Method-A Guide for the Beginner to Intermediate Powerlifter
This is a guide for the Beginner to Intermediate Powerlifter and anyone interested in one of the worlds most advanced training techniques. Do you want to increase your Bench Press? Squat? Deadlift? This manual will introduce you to a training methodology that has been used over the last 20 years and produced some of the strongest lifters in the world. The Westside Method-A Guide for the Beginner to Intermediate Powerlifter will explain to you the different training days and show you how to set-up your own training to achieve your goals in the strength arena. Not a powerlifter? No problem. The theories discussed in this ebook can be adapted to any performance enhancement regimen. These ideas stem directly from russina texts that have been proven time and time again to get results. What are you waiting for? start your path to strength today!!!
Direct Link: http://store.payloadz.com/go/?id=24044