Rapid Fire - All 13 Episodes | Movies and Videos | Fitness

Rapid Fire - All 13 Episodes

Rapid Fire - All 13 Episodes RF-TV-EPA Instant Download Price
In Stock
$ 19.99 USD
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Buy and Download Description The Rapid Fire Television series
is Canada’s 1st nationally aired Women’s Self Defense
and Fitness program. Thru out the 13-episodes you will learn all the
basic concepts, theories, training methods and techniques of the Rapid
Fire Self Defense Program. Each episode has been designed and taught
in a simple and easy to follow training routine that anyone can do and
benefit from. Also included will be safety tips, quick facts on violence
against women and self-defense reenactments showing the effectiveness
of the Rapid Fire system. The Rapid Fire Television series is Canada’s 1st nationally aired Women’s Self Defense and Fitness program. Thru out the 13-episodes you will learn all the basic concepts, theories, training methods and techniques of the Rapid Fire Self Defen
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