Rapid Fire Quick Fit Workout | Movies and Videos | Fitness

Rapid Fire Quick Fit Workout

Rapid Fire Quick Fit Workout RF-O-QFW
In Stock
$ 5.00 USD
rfproductions@hotmail.com
Buy and Download > Description

The Quick Fit Rapid Fire Workout
incorporates only the bare essentials of the complete Rapid Fire Supercharged
Workout. This training session runs approximately 10 minutes and includes;
a warm-up, stretch, abdominal workout and cool down stretch making it
the perfect routine for people who are just beginning to exercise or
have very little time and still want a quick workout.

The Quick Fit Rapid Fire Workout incorporates only the bare essentials of the complete Rapid Fire Supercharged Workout. This training session runs approximately 10 minutes and includes; a warm-up, stretch, abdominal workout and cool down stretc
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