Rapid Fire - Episode 12 | Movies and Videos | Fitness

Rapid Fire - Episode 12

Rapid Fire - Episode 12 RF-EP-TV12 Instant Download Price
In Stock
$ 5.00 USD
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Buy and Download Description In this episode we will review the basic upper and lower body combinations that we would be using in the event we were not able to apply our stance adjustments. During this session you will learn the final technique to the system, the basic head strike. We will also be including pad work and situational training drills into this episode. 
In this episode we will review the basic upper and lower body combinations that we would be using in the event we were not able to apply our stance adjustments. During this session you will learn the final technique to the system, the basic h
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