Rapid Fire - Episode 11 | Movies and Videos | Fitness

Rapid Fire - Episode 11

Rapid Fire - Episode 11 RF-EP-TV11 Instant Download Price
In Stock
$ 5.00 USD
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Buy and Download Description In this episode we will be reviewing the final 2 lower body strikes specifically the side stomp and straight stomp and are now able to put together the final set of upper body and lower body strikes together into combinations. We will also be including pad drills and situational training into this session. 
In this episode we will be reviewing the final 2 lower body strikes specifically the side stomp and straight stomp and are now able to put together the final set of upper body and lower body strikes together into combinations. We will also be
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