Rapid Fire - Episode 7 | Movies and Videos | Fitness

Rapid Fire - Episode 7

Rapid Fire - Episode 7 RF-EP-TV7 Instant Download Price
In Stock
$ 5.00 USD
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Buy and Download Description This episode will review our
2nd stance adjustment that involves stepping forward into
our fighting stance. We will also add a 3rd stance adjustment
dealing with attacks from the side and countering with upper and lower
body combinations taught in previous episodes. This session will include
situational and pad training drills.

This episode will review our 2nd stance adjustment that involves stepping forward into our fighting stance. We will also add a 3rd stance adjustment dealing with attacks from the side and countering with upper and lower body combinations taug
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