Rapid Fire - Episode 6 | Movies and Videos | Fitness

Rapid Fire - Episode 6

Rapid Fire - Episode 6 RF-EP-TV6 Instant Download Price
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$ 5.00 USD
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Buy and Download Description In this episode we are going to review the 1st of 4 stance adjustments we will be using in the Rapid Fire System. This episode will be focusing on the 2nd stance adjustment of stepping forward into our Rapid Fire Fighting Stance and using a combination of upper and lower body strikes. During this session we are going to go thru these stance adjustment using all 3 training methods in the Rapid Fire System, air techniques, pad drills and situational training. 
In this episode we are going to review the 1st of 4 stance adjustments we will be using in the Rapid Fire System. This episode will be focusing on the 2nd stance adjustment of stepping forward into our Rapid Fire Fighting Stance and using a c
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