Kettle-Jitsu Revolution Digital download
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The Kettle-Jitsu Revolution 8 week kettlebell and body weight program is a fitness and conditioning system developed by former MMA/BJJ Champ and fitness legend Joey Alvarado! The one of a kind program uses traditional kettlebell and body weight exercises fused with newly developed mma influenced movements to get you in the best shape of your life! Lose weight, build muscle, increase your focus and enhance your conditioning and have fun while your doing it! This 8 week program contains: A joint mobility and core warm up, 8 abdominal workouts, 8 body weight workouts and 8 kettlebell workouts! Plus bonus material!!!! Bonus material includes 4 additional workouts not included in the initial release! A kettlejitsu handbook including all of the workouts, 3 workout calendars to track you progression, a cool down video and the Kettlejitsu Coach manual that Joey uses in all of his certification courses! Check out the commercial below!