Rapid Fire - Episode 2 | Movies and Videos | Fitness

Rapid Fire - Episode 2

Rapid Fire - Episode 2 RF-TV-EP2 Instant Download Price
In Stock
$ 5.00 USD
rfproductions@hotmail.com
Buy and Download Description During this session we will review the Rapid Fire Ready Stance and the Rapid Fire Fighting Stance. We will also review the basic body mechanic drills along with the palm strike, the downward hammer fist and the horizontal elbow strike. In this episode you will also be introduced to your 1st lower body strike that being the basic front kick. We will also be including some pad work and conditioning drills into your training session.
During this session we will review the Rapid Fire Ready Stance and the Rapid Fire Fighting Stance. We will also review the basic body mechanic drills along with the palm strike, the downward hammer fist and the horizontal elbow strike. In thi
Recent Reviews Be the first to Review this product!
0 0 0 0 reviews