Full Body Oxygenation MPEG4 large
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Oxygenation creates energy, performance, life, and removes toxins/fats.
Increasing oxygenation increases all these aspects.
Increasing oxygenation means investigating the inhale half of the breath cycle. There are methods by which the inhale process can be enhanced. Of note is that there is body movement that can be done on the inhale half of the breath cycle.
The advantage of motion/work on the inhale cycle is that the extra oxygen:
1. Gives more power to the movement.
2. Replenishes the oxygen supply as it is being used for greater endurance.
3. Creates an "oxygenated, hardened core" so any subsequent movement is done with a super oxygenated core; not a core being depleted of oxygen as it is hardened.
This video teaches how to get a "fully oxygenated body and core." Also how to do movements and create power on the inhale half of the breath cycle.
Of note: More oxygenation means more toxin removal. Epson Salt baths/soaks assist in this process. The toxin/fat removal properties mean immediate thinning of the body as the fat tissue is removed. Also muscle definition is increased as the fat tissue surrounding the bands of muscle are removed by the salts.
Doing the oxygenation conditioning exercises in the salt bath increase the removal of toxins surrounding injury. Healing effects can be immediate as the oxidation conditioning exercises are performed. If healing begins, continue doing the exercises until the healing stops. Back pain, joint stiffness, and other injury/trauma are helped by the oxidation process.
For further information and gifted performance increase videos: oxygencore.info.
For total personal mentoring, including difficult personal problems and life navigation skills: beinggifted.com.