The Seeds of Happiness: A Self-hypnosis Audio for Increasing Happiness
Helping you to plant your own seeds of happiness, this self-hypnosis audio features L.S. King, CH. Through the use of deep relaxation, you will be lead into a relaxing state of hypnosis where your subconscious mind can be accessed to help you make the changes you want to make for yourself. Before actually starting the hypnosis process, L.S. King conducts you through a short exercise on defining a self-suggestion that is the basis of this audio for change. You will utilize this suggestion during the hypnosis process with help of guided imagery. This audio can be used over and over again for as many times as you want to bring more happiness into your life.