Panda Training: Basics and Nutrition Guide
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The Panda Training: Basics and Nutrition guide is now finished!
For just 3.99 you will know:
You will know what proteins, carbs, and fats and you will know why you need them.
You will know your caloric intake.
You will know your macronutrient levels.
You will know a variety of foods in each catagory and why you need them.
You will know how much water you need per day.
You will know how much sleep you need per day.
You will know about whey protein.
You will know 3 essential Suppliments that everyone needs.
You will know about Sets and Reps.
You will know the basic understanding of meal prepping!
You will also recieve a printable workout log to record your progress and a small healthy yet price effective grocery shopping list!
Thank you everyone who makes a purchase! It really helps me stay afloat and eat!