Built To Blast 12 Week Programme
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Built To Blast 12 Week Programme at The Conditioning Centre gym in Poole.
Unit 2, 14 St Clements Road, Poole, BH15 3PD
- A specific programme to help you burn fat, build muscle and get stronger Guaranteed, a lack of gym experience won't hold you back.
- The support of our coaches and members to help you have a great session every session so you never have to guess what to do and get nothing done.
- A specific easy to implement nutrition plan to lay out all you need to know to make real progress.
- Body composition analysis at the start and end of the programme to show you how much progress you've made and make sure you get what you need.
- A mix of 2 Weights sessions and 1 Circuits session each week to make sure you have the variety needed to keep you training hard and your body adapting.
- The perfect environment to start training in a way that works and provides ongoing support for a lasting lifestyle change.
- All this for £149: £15 Deposit now and £134 at your first session.