Nourishing Meditation | Music | Other

Nourishing Meditation

Nourishing Meditation MST-AUD-63 Instant Download Price
In Stock
$ 3.00 USD
Mindstream Meditations
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Nourishing Meditation:  Listen once per day during one of your meals. Many of us eat too quickly, forgetting to savor the tastes and textures of our foods.  We may experience heart burn, over-eating, or abdominal cramping because we are too distracted while we are eating.  Our gastro-intestinal systems need to be relaxed in order to fully absorb the nutrients in our foods. This meditation helps you slow down and appreciate the experience of healthy eating.   RUNTIME 10:00

Nourishing Meditation: Listen once per day during one of your meals. Many of us eat too quickly, forgetting to savor the tastes and textures of our foods. We may experience heart burn, over-eating, or abdominal cramping because we are too distracte
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