Spotlight Workout 050 Ray S
Be ready for results. This BEAST routine will test your limits and add some MASS. Muscle groups include CHEST and BACK, CHEST and TRICEP, BACK and BICEP, LOWER BODY, UPPER ARMS. Always consult a doctor before beginning any workout program. Participant assumes all risk associated with exercise. Nutrition info is not a diet and is not intended to diagnose or treat illness or medical conditions.