From Fat to Ripped | eBooks | Self Help

From Fat to Ripped

From Fat to Ripped RGTR-01 Instant Download Price
In Stock
$ 40.00 USD
www.rick-graham.co.uk
Buy and Download Description

Follow me on my Journey from FAT to RIPPED in my new eBook complete with 1 hour 40min HD VIDEO!

Ever since uploading my transformation video to YouTube on December 31st 2013, I have received thousands of emails from people around the world asking me what I did to lose the fat and transform my body.  I also received lots of requests to put something together to help other people out there to do the same thing. So I did, and this eBook + HD Video is the result. In this substantial ebook which covers 56 pages, I take you all the way from events prior to my transformation, up to where I am today. This is about MY journey and what I have learned so far and I really hope it gives people out there wanting to make a change in their lives the inspiration to do the same.

Here are some of the things you'll find in both the eBook and HD video

  • HOW I LOST THE FAT
  • CARDIO EXERCISES
  • DIET & NUTRITION INCLUDING MY PAST AND CURRENT PLANS
  • MOTIVATION
  • MINDSET
  •  FULL TRAINING WORKOUT SPLIT IN HD VIDEO
  • CARDIO IN HD VIDEO
  • I take you through every single workout that I do to achieve the results that I have. Every single rep and every single set has been captured on film so that you can follow exactly the same routine as I have have done for the past 2 years. I also show you what I eat to achieve the body that I have worked so hard to achieve and you can do the same.
The content in the ebook will also be updated periodically free of charge.

 

Follow me on my Journey from FAT to RIPPED in my new eBook complete with 1 hour 40min HD VIDEO! Ever since uploading my transformation video to YouTube on December 31st 2013, I have received thousands of emails from people around the world asking me
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