Kihon. The word means Basic, but we might choose to use the term Fundamental instead. The techniques which make up the core of all the styles of Karate are explored here and shown to have practical applications for close-in self-defence.
John Burke renshi and Ross Chesterton sensei take us through the uke waza - rising, outside, inside, and downward receiving techniques; tsuki waza - the thrust of the fist; and keri waza - kicks; showing each to have destructive ability beyond what is usually seen in the sporting arena.
In 50 minutes of video you will receive a firm foundation in the art of practical Karate. This is bunkai - analysis; and oyo - application.