Choiceless Awareness: We live in a world of language and concepts. We spend a great of time learning to label things. We get quite caught up in the idea of our labels. In other words, we make a choice about what to call something at the same time our brains are going through a big list of what not to call that same thing. This awareness practice demonstrates what happens in our minds, when we remain "choiceless." Runtime 6 minutes.