Stay Slim While You Quit Smoking (for Women)
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Inner Healing Press
Many people decide to not quit smoking because they are afraid they will gain weight. As a result, they remain smokers and keep killing themselves one cigarette at a time.
This book will support you while you quit smoking and help assure that you don't gain weight as you quit. This book has practical ideas and tips on how to stay slim and will teach you Emotional Freedom Technique protocols for eliminating the underlying emotional triggers to over-eating after you quit smoking. EFT is the most powerful and effective technique for removing the emotional triggers to unconsciously overeat.
It’s almost like magic when you use it. Also included in the book are special, easy to prepare, low calorie meal, dessert and snack recipes to provide you with enjoyable food ideas and allow you to stay slim at the same time.