Saifa | Movies and Videos | Training

Saifa

Saifa PLDZ-67 Instant Download Price
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$ 24.95 USD
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This project is about exploring the practical applications of SAIFA kata.

The kata is predominently seen in the Naha-te styles of Karate, and is a fundamental practice form.

There are many things that the moves could do, and you know that when you have a kata names "smash and tear" they will be particularly effective.

Using realistic types of attack and a "close-in" approach to bunkai, John Burke sensei, here assisted by Ross Chesterton sensei shows a variety of ways that the moves of this kata can be utilised.

This project is about exploring the practical applications of SAIFA kata. The kata is predominently seen in the Naha-te styles of Karate, and is a fundamental practice form. There are many things that the moves could do, and you know that when you
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