Pre Post Surgical Recovery Visualization
Pre & Post Surgical Recovery: This download comes with two physiologically relevant guided visualizations to help you prepare for general surgery and for a healthy post operative recovery.
Listen to Pre-Surgery Visualization for each of the three days prior to your surgery. Includes cues to reduce blood flow to the area of your surgery.
Listen to the Post Surgery Visualization for three to four days after your surgery is completed. Wait at least 24 hours post surgery to begin this visualization. Includes cues to bring back healthy blood flow to the area of your surgery for healing and recovery.