Introduction to Qi Gong For Radiant Health
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4 Branches Chinese Medicine Center
This track provides an explanation of the purpose and content of the CD, "Qi Gong for Radiant Health" that is designed to introduce you to an aspect of your body’s basic operating system and how to manage it for improved health using the principles of Chinese medicine. Qi Gong for Radiant Health is a compilation of 9 guided Taoist meditations of the 6 healing sounds that stimulate the 5 key organ systems in Chinese medicine – the lungs, the kidneys, the liver, the heart, and the spleen, as well as a 6th sound for the triple warmer. It also includes a meditation to harmonize your 3 energy centers, a 7th combination of sounds which can be also used for improved physical, mental, and emotional health, and a meditation in which you will smile at each of your 5 organ systems.