Triple Warmer Healing Sound
This meditation is one of the tracks on a CD, "Qi Gong for Radiant Health" that is designed to introduce you to an aspect of your body’s basic operating system and how to manage it for improved health using Chinese medicine. In this meditation, you will learn one of the 6 healing sounds, the triple warmer sound, that stimulate the five key organ systems in Chinese medicine – the lungs, the kidneys, the liver, the heart, and the spleen, as well as a 6th sound for the triple warmer. This meditation activates the triple warmer, an organ in Chinese medicine akin to the connective tissue in the body. This meditation and sound is most useful to descend energy and heat that is trapped or stored in the upper regions of the body which manifest as conditions such as sleep problems, headaches, and hot flashes. This meditation uses Taoist meditative techniques to rejuvenate and connect the energy centers of the body.