Lung Meditation and Healing Sound
This meditation is one of the tracks on a CD, "Qi Gong for Radiant Health" that is designed to introduce you to an aspect of your body’s basic operating system and how to manage it for improved health using Chinese medicine. In this meditation, you will learn one of the 6 healing sounds, the lung sound, that stimulate the five key organ systems in Chinese medicine – the lungs, the kidneys, the liver, the heart, and the spleen, as well as a 6th sound for the triple warmer. This meditation is particularly useful for those who have a deep sense of loss, are in a state of grief, sadness or depression and who have lung issues. This meditation uses a combination of several Taoist meditative techniques to deeply cleanse and rejuvenate the lungs and is also a great way to support the functioning of your lungs on a physical, emotional, and spiritual level.