Kriya Yoga Training 11 Hour Audio Course
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11-Hour Downloadable Introduction to Kriya Yoga Training Course
Kriya Yoga is a path to inner peace and Self-realization made popular by Paramahansa Yogananda’s book Autobiography of a Yogi. The path itself is one that utilizes specific mantra meditation, breath awareness techniques and Self-inquiry.
In 2005 I was authorized and ordained to share and teach Kriya Yoga by a direct student of Paramahansa Yoganada. Since that time, when the opportunity has arisen I’ve done my best to provide that service. Having walked this path everyday since 2000, I have found it to be the greatest and most fulfilling inner work I have ever done. I have found peace with my Self and gained greater understanding about my relationship with the Divine. The realizations and happiness derived from this practice cannot be compared to any other activity in this world.
It was my goal and intention in this audio course to share with you the same practices that have proven effective for me. I also share personal struggles and inspirations to give a realistic understanding of just what IS required to experience inner peace and greater awareness of the Divine presence within and around you.
In this Kriya Yoga Audio Course you will learn:
- How to meditate effectively
- Kriya Yoga Pranayama Techniques as I learned them during initiation and only alluded to in Autobiography of a Yogi
- Effective Kriya Yoga meditation routines
- the philosophical understanding of true Yoga practice as taught in the Yoga Sutras of Patanjali
- The kind of lifestyle that leads to greater success on the Self-realization path
- How to practice contemplation and Self-inquiry to realize directly the truth of your being
This course was a recorded as a real-time webinar with 42 participants. Because of this, the nature of the lectures are fluid and there are breaks for answering student questions. During the live session, we had an additional online meditation session each week. Two of those have been recorded and are included, that you may follow along a guided Kriya Routine.
It is important to remember Kriya Yoga is not a religion and can be practiced by one of any faith. It is a method of clarifying and strengthening your consciousness so you can move from a belief in a greater power to direct experience of the wholeness of life, which all religions point to.
A .zip file will be sent to you including nearly 11 hours of audio lecture and instruction in .mp3 sound file format. You will also receive 1 hour of video in .wmv format of a guided Kriya practice. (Make sure you can unzip a .zip file and that you can play .mp3’s and .wmv files before downloading.) Also, be aware, this is a big file. It is at least 754 megabytes, so may take a while to download. Be sure your internet is up to it.
If you are not familiar with my approach to Kriya Yoga and spiritual growth please review the videos on this site: https://www.youtube.com/KriyaYogaOnline.
Or review the appropriate books on this page: http://ashevillevedicastrology.wordpress.com/vedic-astrology-homestudy/.