Headache Pain Relief
Are you fed up with your frequent headache pain?
101 Simple Ways to Attack
Your Headache BEFORE the Pain Starts!
No Pain, No Fear, Full
Control = Normal Life Again!
Re: Kiss your headaches goodby...
The pain can be AGONIZING!
Headaches can stop you from doing all the things you love. Seeing
friends, playing with the kids... even trying to watch your favorite
And just think of how unwelcome headaches are while trying to work.
95% of women and 90% of
men suffer from headache pain...
And we spend over $4 billion a year on
over-the-counter drugs for headache relief.
But headache prevention can cost you nothing...
The pain can be stopped. You can take control of agonizing headache
pain today with my...
"101 Power Tips on How
to Prevent Headaches!"
If you are suffering from headaches, you can make the pain
STOP just by
following some basic but little known principles.
You do not have to fall victim to headache pain.
Headaches come in many different forms. But they are largely
preventable. Your jaw will drop when you see how many different factors we
can pin on causing headaches. You just don't realize all of the potential
pain causing activities, substances, pollutants, and the like that can
help to cause you undeniable pain.
Your last headache probably was recent enough to make you want to read
this letter. The pain was most likely so irritating that you just wanted
to SCREAM at the top of your lungs:
"Pain, Pain, GO AWAY! Come again another
I know the feeling! But you don't have to settle for the pain coming
back another day! You can likely take steps today to prevent headaches
from ever occurring.
It's absolutely true. Did you know that you could be unknowingly
causing your own headache? It's possible. The causes of headaches are
I've tracked down 101 Power Tips to help you get through each day without a
headache. "101 Power Tips on How to Prevent Headaches," is a thoroughly
researched guide. If you are experiencing headache pain, chances are I've
put a finger on the cause in my new report.
All you have to do is spend 15 minutes browsing through the
I've put together for you, you WILL find dozens of tips to gain control in
the battle of preventing headache pain.
Here is just SOME of the information you will find inside:
Understand that headaches are largely PREVENTABLE. (Page 2)Discover a super vegetable that can possibly save you from headache
pain. (Page 9)Understand how to use meditation to "de-stress" yourself. (Pages
32-36)Understand the effect of alcohol on your headaches. (Page 37)Understand how to protect yourself from headaches while spending time
in the sun. (Page 10)Discover that certain colors can actually cause you to have headaches.
(Page 38)Discover the three types of headache pain. (Page 2)Learn exactly what migraines are and why they hurt. (Page 3)Learn 4 different criteria for choosing your next pair of sunglasses.
(Page 10 and 11)Understand what reading in a car is doing to cause you pain. (Page
8)Learn how to create your own soothing face pack to release tension.
(Page 32)Learn 7 tips for dealing with hangover headaches. (Page 37)Find out what air-pollutants to stay away from -they may already be
causing your headaches. (Page 19)Understand what proper ventilation can do to help your headaches. (Page
42)Discover that your pillow may be causing you undue pain. (Page 17)Understand that your posture may be causing you headaches and how to
change that. (Page 39)Learn 4 factors to consider while watching television in order to
reduce headaches. (Page 13)Learn which breathing exercise can help to reduce your headaches.
(Pages 14-16)Discover what the effects of hair gel may be having on your headache
pain. (Page 41)Find out if you should stay away from aerosol. (Page 43)Learn to avoid shaking your head - and what it means if you experience
pain when doing so. (Page 41)
Your Excruciating Headache Pain is Sucking The Life Out Of You!
headaches come in many different forms. But they
preventable. Your jaw will drop when you see how many
different factors we can pin on causing headaches. Do you realize all of
the potential pain-causing activities, substances, pollutants, and the
like that can cause your headache pain?
Do you know that you could be
unknowingly causing your own headache?
causes of headaches are innumerable:
Discover that certain colors can actually cause you to have headaches.
Understand why rain, especially
the first rain of the season, can cause you a lot of headache pain.
Realize that your computer screen could be giving you headaches and what
to do about it. (Page 9)
Discover that your pillow may be causing you undue pain. (Page 17)
Find out what air-pollutants to stay away from –they may already be
causing your headaches. (Page 19)
Understand that your posture
may be causing you headaches and how to change that. (Page 39)
Learn the truth about hair dryers
and why you should be cautious with them if you have frequent headaches.
(Page 17 and 18)
Discover why hot water is not the best for your head and what you should
do about it. (Page 24)
Discover which ingredients in food and beverages can cause you headache
pain. (Page 44)
Learn which styles of dress may be causing you headache pain. (Page
I'm so relieved not to have headaches now. It's had such a big
affect across my life. Thank you so much."
- SP (USA)
If you suffer from tension, sinus, or
then know this...
Do Not Have To Suffer From Your All Consuming Headache Pain Anymore!
Get well armed with power knowledge that helped thousands upon
thousands to continue live normal lives, without pain, without
fear and without taking pain-killers.
Learn to cool your head correctly - the wrong way can cause you more
pain! (Page 42) Learn the best way to relax your eyes. Hint: Your eyes should not be
closed. (Page 13) Learn the proper way to massage your eyes and relieve tension. (Page
12) Learn three techniques that can help you relax and ease your tension.
(Page 20) Learn the 2 different types of migraine headaches and how they can
effect you. (Page 4) Understand the importance of sleep on your headache pain. (Page 20) Understand what massages and "touch therapy" can do for your headache
pain. (Page 21 and 22) Learn the 13 steps to a powerful exercise that will help relieve
tension in your neck and head. (Pages 54-56) Understand how organic foods can help you steer clear of unwanted
pesticides and hormones. (Page 60) Learn 2 effective ways for clearing your sinuses and relieving your
pain. (Page 26) Understand the affect that cigarettes and coffee may be having on your