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Softball Pitching Lower Body

Softball Pitching Lower Body Softball Pitching Lower Body Instant Download Price
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$ 29.95 USD
Easy Flexibility
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Lower Body Flexibility For Softball Pitching

     Proper pitching of softball requires a large amount of lower body flexibility. This is seen with a slow motion camera when comparing novices and masters. Advance pitchers have much more extension of the hip on the bowling side. Calling for large flexibility of the adductors and hip flexors. There are other ranges that come into play. Most important being the core and the foot/ankle complex.

    Since pitching a total body commitment, beginners often shorten their technique due to tight muscles. That means narrower steps and shorter follow through. It's often pointless to try to force a pitcher into a proper technique if the range of motion is lacking. However as soon proper flexibility is established, the speed, power and accuracy improves tremendously.

     Standard approach to stretching for softball player is similar to other sports. That is static, relaxed stretches. Unfortunately they slow down the muscle contractions. In addition to that relaxed stretches develop flexibility very, very slowly.

    Our program employs patented kinesiological stretching techniques. In this program all are aimed specifically at the need of the softball player. Besides being very specific (so you don't spend time stretching for skills you will never use. Ballet? Martial Arts? Yoga? ) kinesiological stretches work extremely fast and do while avoiding the pain of the stretch reflex. That reflex is the reason why most people dislike stretching. Our program focuses on all the muscle groups, used in Softball skills. It improves performance. Decreases chances of injuries and increases ease of movement. Pitchers who tried this program just for few sessions, reported increase in power and accuracy.

          Get Your Softball Lower Body Flexibility Program Today!

Lower Body Flexibility For Softball Pitching Proper pitching of softball requires a large amount of lower body flexibility. This is seen with a slow motion camera when comparing novices and masters. Advance pitchers have much more extension of
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