Progressive Muscle Relaxation Practice | Music | Other

Progressive Muscle Relaxation Practice

Progressive Muscle Relaxation Practice MST-AUD-15
In Stock
$ 5.00 USD
Mindstream Meditations
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Progressive Muscle Relaxation: Guided imagery to help you relax by focusing on one muscle group at a time. Fro head to toe, experience the gentle relaxing of tense muscles using the power of your mind body connection.  Can be used during the day after sitting in the same postion for many hours or in the evening to help you prepare for sleep.  RUNTIME 10 minutes

Progressive Muscle Relaxation: Guided imagery to help you relax by focusing on one muscle group at a time. Fro head to toe, experience the gentle relaxing of tense muscles using the power of your mind body connection. Can be used during the day afte
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