Mindful Breath Meditation | Music | Other

Mindful Breath Meditation

Mindful Breath Meditation MST-AUD-5 Instant Download Price
In Stock
$ 3.00 USD
Mindstream Meditations
Buy and Download Description

Mindful Breath Meditation:    From time to time we may feel either too agitated or too relaxed in our meditation practice.  The correct mindfulness practice is the ability to maintain a balance between "calmness" and "alertness." Use this ten minute meditation practice to develop the use of a "remedy" breath technique when you notice feeling too tense or too sleepy when meditating.  RUNTIME 10 minutes

Mindful Breath Meditation: From time to time we may feel either too agitated or too relaxed in our meditation practice. The correct mindfulness practice is the ability to maintain a balance between "calmness" and "alertness." Use this ten minute
Recent Reviews Be the first to Review this product!
0 0 0 0 reviews