Anxiety Is A Matter of Biology Seminar 6 - Anxiety, Compassion, and Biology, and Psychology
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In this sixth 40-minute video seminar in his Course on Anxiety, Professor Majid Ali, M.D. defines compassion as one’s ability to see oneself in those in distress and anguish. He suggests that self-compassion be applied to one’s body organs in distress and anguish. He explains that compassion, like love, is essential for controlling and preventing anxiety. He focuses on the healing roles of compassion in effectively addressing the biological matters of anxiety. He explores the broader context of biological and psychological approaches to the problem, and highlights the need for becoming one’s own anxiety healer.
Please continue your study of Prof. Majid Ali’s Course on Anxiety with the other seminars, in which he provides detailed guidelines in matters of gratitude, compassion, and self healing, as well choices in the kitchen, vitamins, spices, herbs, and related anti-anxiety remedies. All Course seminars can be downloaded at www.aliacademy.org.