Health Affirmations Audio
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Health Affirmations: Affirmations are powerful messages of intention. When repeated, the Unconscious Mind focuses on the positively oriented, present focused actions and relays them as conscious thoughts in your mind. There are twenty-six affirmations in this audio recording. Sit in a quiet space and listen with headphones. After each affirmation there is a silent space for you to repeat the phrase in your mind or out loud, if you wish. This is a wonderful way to begin or end your day. RUNTIME 6:30 minutes
Prelude to Health Affirmations: Short audio explanaton of how affirmations work.