Neil Parsley: What it takes to win GOLD! | Movies and Videos | Fitness

Neil Parsley: What it takes to win GOLD!

Neil Parsley: What it takes to win GOLD! PLDZ-68 Instant Download Price
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$ 47.50 USD
Brendan Chaplin Strength and Fitness
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  • Neil Parsley: What it takes to win GOLD! Neil will be presenting a case study of Olympic Gold medalist Jade Jones (Taekwondo gold London 2012). This presentaiotn will look at building the programme, examples of metabolic, strength & recovery sessions- taper weeks/sessions, injury prevention sessions, speed agility & plyo sessions. This presentation will also examine the technical-physical-psychological crossover that physical preparation specialists have such an important influence on.
Neil Parsley: What it takes to win GOLD! Neil will be presenting a case study of Olympic Gold medalist Jade Jones (Taekwondo gold London 2012). This presentaiotn will look at building the programme, examples of metabolic, strength & recovery sessions
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