Know your Ability
Now you have learned about breaking down your opponent from the outside in its time to see if you can reach the mental and physical level to use the skills you have learned in real time through free fight training. A theoretical knowledge is a good base along with the application but to use real power to destroy a living, breathing opponent takes dedication. Develop strength and skill to access your tools instinctively in the moment they are required! Can you Search, find the bridge and sink down through your opponent’s defences to destroy his temple?
Your awareness must now go beyond your enemy to your surroundings. Wing Chun technique is designed for close quarter and when fighting in tight spaces, crowded places and buildings there will always be obstacles the can be a threat to some and used to the advantage of others. Learning to mind your surroundings will make it possible for you to work without injuring yourself even in a tight spot and teach you to use your head so what’s around becomes a weapon.
This third part of the course focuses on using Wing Chun in real time conflicts, in the street and in competition. Master Wong discusses in detail the use of Chum Kui in the fighting zone. As always Master Wong is your personal guide as you go beyond the traditional and understand how to use his unique 21st century hybrid style. You will! Make it work in real time fighting! By following the instruction and demonstrations on screen!
1. Basic warm
2. Basice Elbow
3. Basice Cover
4. Basice Balance
5. Basics of covering to get behind the person
6. Attacking to defend and move to the back
7. Defending against Body Grab
8. Attacking and Grabbing the Body
9. Attacking and Defending the Body Grab
10. Destroy the Fist
11. Wrist Destruction
12. Elbow arm Destruction
13. Hammer fist arm Destruction
14. Master Cycle