Stop Smoking For Good
Stop Smoking For Good! shows you:
Why you smoke – the causes, motives and incentives
Why you should stop smoking – both the good and bad behind the habit
Ways to prepare yourself to quit for good – and finally succeed
Finding the right time to quit to ensure total success
How to become a non-smoker and ways you can adjust to your new lifestyle
Tricks and techniques you can use to stay smoke-free forever
This is BOTH an e-book and an AUDIO book for one low price!
One drag of Nicotine will give you an immediate lift, but it can also cause some of the most unbearable, intolerable withdrawal symptoms around. These symptoms – irritability, anger, over-eating, depression, constipation, headaches and drowsiness – will deter even the strongest person from quitting. How can you get through these without going mad? Will they eventually subside? Will you ever stop craving cigarettes or tobacco? You may be surprised at the answers we reveal!