MEIKYO Kata & Application volume 25
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In this video, nearly 2 hours long, John Burke sensei takes us through the high-grade kata Meikyo.
"Bright Mirror" is part of the crane family of kata, with it's origins in Kung Fu (Quan-fa). Here the moves are shown to be useful against hook punches and grapples, and to contain techniques which lock-joints, throw, and strike anatomically vulnerable locations on the human body.