Longevity Bible Study Vol 5: Pt 1 Fitness Training for Longevity; Pt 2 Longevity Diet verses Living Superfood | Audio Books | Health and Well Being

Longevity Bible Study Vol 5: Pt 1 Fitness Training for Longevity; Pt 2 Longevity Diet verses Living Superfood

Longevity Bible Study Vol 5: Pt 1 Fitness Training for Longevity; Pt 2 Longevity Diet verses Living Superfood LIBMP3-3224E Instant Download Price
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Longevity Bible Study Vol 5: Pt 1 Fitness Training for Longevity; Pt 2 Longevity Diet verses Living Superfood - We complete our extended study of Gary Small's book by first looking at three primary means of keeping the body fit through exercise including cardiovascular training, stretching and balance, as well as strength training. Many different forms of great exercise are recommended and explored. Next hour, our look at his recommended Longevity Diet shows many significant flaws as it is overly dependent on non-vegan nutrition. Yet some of his advice is right on track and we do our best to fill in the gaps and not leave our people vulnerable to poorly researched and often contradictory advice on eating healthy with full satisfaction of our gustatory needs. (LIBMP3-3224E)

Longevity Bible Study Vol 5: Pt 1 Fitness Training for Longevity; Pt 2 Longevity Diet verses Living Superfood - We complete our extended study of Gary Small's book by first looking at three primary means of keeping the body fit through exercise inclu
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