EFT for Insomnia
EFT (Emotional Freedom Technique) is a simple healing modality that anyone can do. EFT combines acupressure with language to work on various issues - from fears and phobias to headaches, heartaches, and more. This MP3 audio guides you through an EFT session - the next best thing to working with an EFT practitioner!
Having trouble sleeping?
Insomnia is often the by-product of a mind that won't settle down at bedtime. This EFT audio includes some special processes to help calm the mind and ease the worry that may be keeping you up at night.