Training For Veteran Athletes | eBooks | Sports

Training For Veteran Athletes

Training For Veteran Athletes OZTRACK-VET Instant Download Price
In Stock
$ 3.99 USD
Oztrack Athletics
Buy and Download Description

Table of Contents

Introduction
Flexibility & Postural Control
Enhancing Recovery
Muscles & Strength

Weight Training for Veterans
Abdominal Training Ideas
Injury Treatment & Prevention
Nutritional Ideas
Sprint Training For Veterans (100m & 200m)

Getting started
Types of Sessions
A Yearly Plan for Veteran Sprinters
Middle Distance Training For Veterans
Veteran Middle Distance Program
Middle Distance Questions

Table of Contents Introduction Flexibility & Postural ControlEnhancing RecoveryMuscles & StrengthWeight Training for VeteransAbdominal Training IdeasInjury Treatment & PreventionNutritional IdeasSprint Training For Veterans (100m & 200m) Getting st
Recent Reviews Be the first to Review this product!
0 0 0 0 reviews