Core Training Considerations | Movies and Videos | Fitness

Core Training Considerations

Core Training Considerations PLDZ-40 Instant Download Price
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$ 59.55 USD
Brendan Chaplin Strength and Fitness
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In this 3 video collection performance coach Brendan Chaplin shows you how to train the core for function, performance and stability. You'll learn to programme, assess, train and load in the correct ways to develop athletisicm in yourslef and your clients. 

In this 3 video collection performance coach Brendan Chaplin shows you how to train the core for function, performance and stability. You'll learn to programme, assess, train and load in the correct ways to develop athletisicm in yourslef and your cl
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