Look Act Be Strong SMART Self Defense
Look Act Be Strong
By Tracy Warrener
This DVD is a milestone in women’s self defense, as it teaches not just the
technical ways of dealing with aggression and abuse, but also about developing
confidence, body language voice tonality and a lot more.
Your teacher is Karate Sensei Tracy Warrener, who shows you in her easy to
follow step-by step style, a unique and all new method of empowering women
through self defense. This style is one third of Ms. Warrener’s own system
scalled SAN KI DO. Based on the three energy way to health, happiness
and confidence through Reflexology, Japanese Reiki and woman’s self
defense made easy.
The technical aspects of this system of women’s self defense are eay to learn
and no matter your age, or physical attributes, you will be able to defend
yourself after watching this DVD.
You wil learn::
--Whatt tto do iif attttacked and physiicalllly or
--How tto recogniize and preventt abuse
--Siimplle physiicall ttechniiques for every age
--Understtand body llanguage,, common sense
sellf defense ttechniiques
........and much more