Eight Extraordinary Meridians Practice 1 Audio
The first practice of twelve, Smile at Yourself, of "The Eight Extraordinary Meridians Qigong Training Program," by renowned author, James MacRitchie.
The "Global Energy Crisis" is as much internal as external. Qigong is a "Global Energy Solution". This audio book is the first practice in the condensed audio version of Jim''''s 3 books, and his 9 month Training Program, developed over 25 years.
You too can learn to cultivate your own energy - enhancing your life and quality of being in every way.