Combat Kettlebell Systems Digital Download
Combat Kettlebell Systems is unique blend of traditional kettlebell training fused with mma movements. This system was developed by former mma/bjj champion Joey Alvarado. CKS is designed to take your fitness and conditioning to another level! This dvd has been described as a cross between p90x, kettlebell and mma training! Workout schedule and instructionals are included. This workout dvd is for anyone looking for something new and different. You dont have to be a fighter to train like one!