Deep Relaxation and De-Stress Hypnosis Download
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Do you worry about stress lines and wrinkles on your face, and feel you look older than you are?
Do you find it difficult to really switch off and relax?
Are you always jumping up and finding things to do, rushing round all day, then find you are too exhausted to sleep, or is sleep the only time you do relax?
Does your work or home life cause you so much stress that you feel physically unwell?
Has your doctor told you that you need change your lifestyle so that you reduce your Stress levels and control high blood pressure?
Learning how to really 'Relax' is important for body and mind, but it's more than just sleeping; relaxation reduces the levels of toxins and chemicals that are created in the body by stress, tension or maybe work pressure. Deep relaxation allows the facial muscles to relax, reducing lines and wrinkles on the face, because just like using Botox, relaxed facial muscles create a smoother skin surface.