Tanren#01 KIHON HAPPO TRAINING DRILLS with MATS HJELM
?? Tanren (training, forging, hardening, drilling) is a set of videos with simple repetitive training drills, do your work out Bujinkan style – SHUT UP AND TRAIN!
This is the first in a series of SHUT UP AND TRAIN videos guaranteed to make you sweat. If you don’t like getting sweaty during training, then this video is not for you. This DVD is for practitioners who want to learn new training drills which might speed up their skill level if really practiced.
It can also be a very good work out that will get you sweaty. Some exercises is easy and some is more difficult, some you can work out on your own and some you need a training partner.
The theme is Kihon Happo, and many kicking techniques. Watch the video to give you some ideas and then SHUT UP AND TRAIN!
Recorded in Stockholm July 2007